Dr Nicky Keay @nickyKfitness Health4Performance is a recently developed BASEM open access educational resource This is a world premier: a resource developed for and by athletes/dancers, coaches/teachers, parents/friends and healthcare professionals to raise awareness of Relative Energy Deficiency in Sport (RED-S) What? Optimal health is required to attain full athletic potential. Low energy availability (LEA) can compromise […]
Tag: energy
Cumulative Endocrine Dysfunction in Relative Energy Deficiency in Sport (RED-S)
By Dr Nicky Keay @nickyKfitness Unfortunately I continue to see athletes, both male and female, whose health and athletic performance is hampered due to Relative Energy Deficiency in Sports (RED-S). There have been some high profile athletes who are very open about how RED-S has affected them, alerting younger athletes to potential pitfalls. Does this issue warrant highlighting? Yes! […]
E-letter: Energy Expenditures of the Masai
This E-letter is in response to Daily energy expenditure and cardiovascular risk in Masai, rural and urban Bantu Tanzanians Abstract | Full Article Mbalilaki and associates have reported very high daily energy expenditures for a sample of Masai pastoralists and farmers (56% of whom were women)(1). The stated average of 10.7 MJ/day (2565 kcal/day) appears to be a gross […]