For the ‘at-risk’ or vulnerable COVID-19 group: staying or becoming active during social distancing 

  By Lis Neubeck @lisneubeck, Sheona McHale @SheonaMchale, Chloe Williamson @Chlobobs_, Paul Kelly @narrowboat_paul, Alice Pearsons @AlicePearsons, Steven Hanson @SteveFloatBoat and Coral L Hanson @HansonCoral During COVID-19, the World Health Organisation has defined vulnerable groups as those aged over 60 years (regardless of health condition), and those with underlying health conditions, such as cardiovascular disease, diabetes, chronic respiratory disease, and cancer. […]

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The quest for superior exercises for great health in old age

Swiss Junior Doctors and Undergraduate Perspective on Sport and Exercise Medicine Blog Series By Michiel R.M. Twiss (@physiotwiss) Which exercise methods are most effective for improving physical fitness (PF) and functional performance fitness (FPF) in older adults? Exercise (EX) enables participation in physical pursuits, including sports and contributes to personal independence, self-care and quality of […]

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E-letter: An earlier community study

In response to “What factors are associated with physical activity in older people, assessed objectively by accelerometry?” (abstract, full article): We have read with interest the recently reported accelerometer study of physical activity in community-living seniors in Oxfordshire (1). Subjects were observed for 7 days, apparently in the winter or the spring, although the only […]

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